Reaping the Health Benefits of Reishi Mushroom: A Pathway to Restful Sleep
Reishi mushroom, or Ganoderma Lucidum, holds a storied reputation in Eastern medicine. Hailed as the mushroom of immortality, Reishi is a powerhouse of health benefits. Harnessing the mushroom’s bioactive compounds, polysaccharides, and triterpenes, we delve into how it promotes well-being, particularly regarding sleep regulation and overall health benefits. A Deep Dive into Reishi’s Immune-Boosting Potential…